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Manuka Honey

Manuka Blossom

In 25 years, Manuka honey has grown from anonymity to world-wide notoriety—and because it has raised awareness of the healthful properties of honey—it has become a darling of the honey health industry. Its rise in popularity is the result of scientifically authenticated anti-bacterial properties. Yet for those who like a richly flavored honey, this honey is equally at home on the table. The fact that this is a native plant combined with the “clean and green” policies in New Zealand also make it possible to obtain plausibly organic versions of this honey.

Manuka Honey

Manuka Honey

Manuka honey is a distinctively flavored honey with thixotropic properties. This means that it is gel-like in liquid form, and becomes less solid when stirred or shaken. It is slow to granulate and forms coarse crystals, for this reason it is often creamed. Its color is dark cream to tan or dark brown. It is aromatic with damp earth and heather notes and a cool menthol (or eucalyptus) taste and rich flavor of mineral, barley sugar and herbs. It is medium sweet with a slightly bitter aftertaste. In its creamed form, the honey has a cool, smooth feel in the mouth. It is particularly good as comb honey.

Manuka honey is primarily obtained in New Zealand from the Manuka or Tea Tree, Leptospermum scoparium and also from the Kunzea ericoides (Kānuka, White tea-tree or Burgan and classified as Leptospermum ericoides prior to 1983). Although these two plants are distinguishable by the smoothness of their foliage, the honey produced by each is virtually indistinguishable by pollen, taste and aroma. The honey from both is called Manuka honey. These species likely originated in Australia/ Tasmania, where there are dozens of Leptospermum species known collectively as Tea Tree or Jellybush. The name Tea Tree arose from the custom of making tea from the leaves, purportedly coined by Captain Cook. In Australia, this honey is known as Tea Tree honey or Jellybush honey or even Leptospermum honey, and share many of the same characteristics as New Zealand’s Manuka honey (recently a honey with the same properties as Manuka has been found to be produced from Leptospermum polygalifolium, from Australia).

Although there is an oil derived from Manuka, the popular Tea Tree Oil is not produced from the Leptospermum species of plants. Tea tree oil is produced from the Australian group of trees of the Melaleuca genus, named similarly as another source of tea. It is from Melaleuca plants that the well known tea tree oil is produced.

Despite the current popularity of its honey, Manuka was considered an invasive weed in New Zealand and was targeted for eradication in the 1950′s. Manuka honey was considered low quality and beekeepers tried to avoid collecting it because its jelly-like consistency made it hard to extract from the hive. It is now recognized not only as ecologically important, but also as a natural resource of economical, ornamental and medicinal value. In New Zealand, north islanders knew of the healing properties of Manuka honey. It was used on wounds and to settle upset stomachs and intestinal complaints. But it wasn’t until Dr. Peter Molan, MBE, of Waikato University’s Honey Research Unit, proved the special antibacterial properties of Manuka that the stage was set for official world-wide recognition.

All honey is antibacterial to some degree and has been used to treat wounds for thousands of years. This is mainly the result of a chemical process within honey that produces hydrogen peroxide, a well known antibacterial and cleansing agent. The key difference with Manuka is antibacterial properties not related to hydrogen peroxide (known as NPA or Non Peroxide Activity). What Molan discovered was an additional, unidentified anti-microbial factor that he called UMF® or Unique Manuka Factor. He found that the strength of the property was not consistent across different types of honeys nor in fact, from different sources of the same type of honey (this was later determined to be due to both the dilution of manuka honey by other honey types and the variety of L. scoparium harvested). He then developed a test to determine the degree of UMF® strength or activity. This was measured and given a UMF® activity value. Typical activity values are 10+ to 40+. The higher the activity, the higher price it commands. In a brilliant marketing move, Manuka honey producers in New Zealand decided to protect the value of their unique honey from unsubstantiated claims of other honey producers and formed the Active Manuka Honey Association – AMHA (renamed Unique Manuka Factor® Honey Association – UMFHA in July 2011) with sole use of the UMF® title. Only honey producers that are members of the AMHA may use the UMF®; title and the AMHA actively protects their trademark. Honey testing facilities at the University of Waikato Honey Research Unit are open to anyone, but results will be given as levels of hydrogen peroxide and non-hydrogen peroxide activity and no UMF® value.

The unidentified factor? It has been discovered to be MGO, or methylglyoxal, a compound found in all honey and other foods such as wine, coffee and chocolate, but in much lower levels. And indeed, some honeys are now rated by the amount of MGO contained. However, this is not considered a true measure of the antibacterial activity of the honey. Apparently there is an unidentified synergistic component in honey that affects the efficacy of MGO.

As more has been learned about the source of the antibacterial properties of honey, new measurements have been created to rate these properties in honey. Questions about the reliability of the UMF® rating, and research showing that MGO levels do not relate directly to increased antibacterial activity, have led to new methods of measuring the activity of honey. Dr. Peter Molan himself has released his own testing method called The Molan Gold Standard which is backed by the University of Waikato. This rating is available to any honey producer.

Determining actual bio-activity levels of honey is challenging. Producers are using a wide variety of measures to rate their honey. Along with UMF® and the Molan Gold Standard, here are a few more.
-AAH (Antibacterial, Antioxidant Honey)
-MGO, which measures the amount of MGO
-Active and activity
-AHH+
-Bio-active and bio-activity
-NPA (Non Peroxide Activity)
-any prominent number between 1 and 50, with or without the symbol +.

To help reduce confusion and maintain confidence in their honey products worldwide, the government of New Zealand is supporting the creation of an enforceable standard for bio-activity in honey through The Bee Products Standards Council

Just how important is the activity rating? Undoubtedly quite important when applied topically for skin conditions, wounds and internally for fighting harmful gut bacteria, but the importance of these ratings is minimal when buying honey for eating. There are many healthful reasons for eating most kinds of honey and the most important consideration in my opinion, is minimal processing and additive-free to retain the beneficial properties of the honey.

AKA: Red Tea Tree, Māori: ‘mānuka’,

Latin Name: Leptospermum scoparium and Leptospermum polygalifolium (recently discovered to have similar properties as L. scoparium)

Honey Origins: New Zealand and Australia

Image Credit (Manuka Blossom): AttributionShare Alike Some rights reserved by Nicki-G
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Further reading

Peter Molan’s Research and Papers
AMHA – UMFHA Official Website
The Molan Gold Standard
Mānuka/kāhikatoa & kānuka
Effect of Manuka Honey on Enterobacteria
Ongoing research papers concerning antibacterial properties of honey

19 comments to Manuka Honey

  • Cynthia Owen

    Can you buy Manuka Honey directly from New Zealand?

  • HT

    Hi Cynthia:

    Absolutely! For instance, I have purchased honey directly from http://www.nzartisanhoney.co.nz, and others. The shipping was quick and economical. If you are interested in the Unique Manuka Factor®, then here is a list of honey farms licensed by the UMFHA. Many sell online.

    …Scott

  • michelle

    thank you for all the wonderful information.

  • HT

    My pleasure Michelle.

  • Nina

    You do realise that the Australian Berringa honeys have more MGO than manuka honey and higher antibacterial potency? Manuka honey is not the best choice for anti-inflammatory or anti-oxidant applications either. Rewarewa honey is superior to manuka honey for those applications.

  • Alamelu Anand

    What is the difference between manuka honey
    and one that have UMF

  • HT

    Hi Alamelu:

    UMF, or “Unique Manuka Factor” is simply the name given to the property of Manuka honey that fights bacteria. This property likely exists in other honeys, but since it is a trademarked name, you won’t likely see it applied to any honey but Manuka from New Zealand.

  • gt

    HT,

    Thank you for a great site, and your hard work creating & maintaining it!

    Could you please indicate approximate shipping charges for the NZ artisan honeys, and any other regulations for import into the US [APHIS etc.]. I went to the site but no such information was available.

    Anything else one should be aware of when importing honey?

    Thank you.

  • HT

    Hi:

    Thanks! It is a lot of fun.

    I have never had any problem buying honey from New Zealand or Europe. As I understand it, it is hard to import honey into New Zealand as they try to prevent diseases that may harm their own bee population.

    Shipping is relatively inexpensive when you consider where it is coming from. I figure that if you are paying less for shipping than the price of the honey, you are doing well. Check out J. Freindly (http://nzartisanhoney.co.nz). I have purchased honey there before and you can use their checkout to see the shipping charges. It is around $12 shipping for one jar and $50 for 10 jars of honey.

    I have always been pleasantly surprised at how quickly it gets here (Illinois). There have never been any customs or import problems for me (knock on wood).

    …Scott

  • Hi Scott, Great site and service! Thanks and well done!

  • Bee

    The University of Waikato’s Honey Research Unit website is no longer active. You can find the relevant information at:

    http://waikato.academia.edu/PeterMolan/Papers

  • maria reid

    Your manuka honey is an amazing healer for sores and ulcers that are part of herpes outbreaks
    A poultice of manuka honey under a cotton pledget and covered with white papaer towel in 24 hours has these awful sores well on the way to being healed

  • maria reid

    Manuka honey also makes a wonderful drink when added to pepermint teathes two seem to have a calming rest giving effect on frazzled nerves when one is overstressed

  • Victoria

    Hi,

    This is a fantastic site Scott. Thank you for creating it.

    think this will prove interesting reading. “HONEY SOURCED FROM AN AUSTRALIAN native myrtle tree has been found to have the most powerful anti-bacterial properties of any honey in the world and could be used to treat antibiotic-resistant bacterial infections that commonly occur in hospitals and nursing homes.

    A Brisbane-based research group found that Australian native myrtle honey has very high levels of the anti-bacterial compound, Methylglyoxal (MGO), and outperforms all medicinal honeys currently available on the market, including Manuka honeys”

    A competitor for Manuka Honey… I found it on line on this site: http://www.qaafi.uq.edu.au/australian-honey-proves-to-be-a-powerful-anti-bacterial-treatment

    The Australian government wouldn’t tell porkies just to get ahead in the honey game.. Would they? I am a Manuka honey buyer however if this is true & why shouldn’t it be..I will be switching to myrtle tree honey.

  • Talia

    Hi Scott,
    Just wondering if you may know the answer to my question… I live in Western Australia where no honey can be imported from any other state in Australia or from overseas due to disease risk. I am wondering if there is any honey in WA with high MGO levels? I have searched some databases (Proquest,Pubmed) but can’t find any info. Some of the Jarrah honey’s sold in WA have a TA rating of 30+, (such as Elixer honey for example) however, this is probably mainly due to the Hydrogen Peroxide Activity and not the MGO level. From what I have read, I high MGO is pretty important in terms of antibacterial properties. Is there any way for people in WA to find or get medical grade honey!!? I have H.Pylori and want to devise an effective non-pharmaceutical treatment plan asap.

  • Hi Talia:

    I didn’t know things were so strict in WA! As you probably know, you can get quite a high UMF honey made from Leptospermum polygalifolium (Tantoon or Yellow Tea Tree), but it only grows in the extreme east of Australia.

    (later note: This shows some success with Jarrah treating Pylori http://www.beesneez.com.au/types-of-honey.html)

    Unfortunately, it doesn’t look good for your experimental treatment. Western Australia honey doesn’t seem to have much in the way of high MGO levels. However, this map show two sources in Western Australia from Orchard? and Coastal Moort. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3065476/figure/pone-0018229-g001/ (from the report below).

    The principal honey plants in Western Australia are:

    • E. cornuta – Yate
    • E. loxophleba – “York” Gum
    • E. redunca – WA “White” Gum aka Wandoo
    • E. diversicolor – Karri
    • E. marginata – Jarrah**
    • F calophylla – WA “Eed” Gum
    • E. rudis – “Flooded” Gums
    • E decipiens – “Flooded” Gums
    • E. Mega-carpa – WA “Blue” Gum
    • Santalum cygnorum – Sandlewood
    • E. ficifolia

    **highest antibacterial activity – but mainly peroxide.

    Reference Material:

    The Antibacterial Activity of Honey Derived from Australian Flora:
    http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3065476/#pone.0018229.s001
    (PLoS One. 2011; 6(3): e18229.
    Published online 2011 March 28. doi: 10.1371/journal.pone.0018229
    PMCID: PMC3065476)

    Table 1: Here is the table showing antibacterial activity of honey samples of Australia:
    http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3065476/table/pone-0018229-t001/

    Table 2 Here is the table showing non-peroxide antibacterial activity of honey samples of Australia:
    http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3065476/table/pone-0018229-t002/

    …scott

  • carrie

    I have used Manuka Honey to heal my grandson’s eyes after weeks of utterly useless and tramatic eyecream(thanks GP ) achieved nothing. Manuka honey/warm boiled water 50/50 on a clean cloth placed on his eyes within three days his persistant eye sores vanished forever. Also saw Manuka Honey heal a sty on each eye of my son in a day and a half, gone. Cleared up my granddaughters’s eczema on her arms too, didn’t even bother to go to the Dr.’s (we reduced milk intake and chemical contact too of course) but the honey just turns things around from the moment it touches. It is used in hospitals in Germany especially to treat burns victims. It is great in tea, and on porridge and is SUPER GOOD FOR YOU. I buy for £3.99 Aldi Manuka Honey +10. I contacted the buying dept. of Aldi to check the source, it works for me… It is great for the complection too! Eat it, drink it, smear it, bathe in it…
    Go bees!

    (I was Googling a way to buy direct from beekeepers which is how I found your site- thanks for the contact info. Brilliant help.)

  • Hi Carrie:

    I am glad it worked so well! The ability to keep the wound moist (perfect for eyes and burns) and the antibacterial power helping the body do it’s job is quite a combination.

    …Scott

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